Thank you!! Hope you’ll try it again with that. Thanks! Hi Suzanne, I don’t have a bread machine, so haven’t tried that. But in the kitchen? The crust on mine looks pretty burnt, I baked it for about 55 minutes at 350. Do you know how I could substitute some of the almond flour for more coconut flour? (No one wants wet pumpkin bread!). As always, I love your recipes and this one is no exception. carb recipes, with 10 ingredients or less! Feel free to slightly adjust the amount of butter next time if it turned out dry this time. I am irish and in the 1970s was raised on a diet of meat and potatoes, with a can of string beans for added flair. I made this recipe for thanksgiving and it was the best pumpkin loaf I’ve ever had. I was disappointed with the texture of the final product. I made this delicious pumpkin bread 3 days ago. I made this last night and while the batter tasted promising, the bread left me a little disappointed and tasted a bit bland. . This Keto Pumpkin Bread is soft, fluffy and full of cozy fall spices and delicious pumpkin puree. That sounds delicious! a combination of finely milled almond flour and golden flaxseed meal. Please let me know! You have a fantastic website here, Maya. Now, in a large bowl, combine the … Moreover, I decided to make it paleo, gluten-free, and THM-friendly, too. YAY, YOU'RE IN! I’ve been working on a recipe that can be sweet enough without sugar substitutes. Thank you, I love your recipe ideas and tip for readers when a recipe doesn’t come out to your liking then tweak it to be your own with things that you like best and try again. Thanks for all the GREAT higher fat recipes! Do you have a recipe that is nut-free for those of us who have nut allergies? 15 minutes left on the clock. Freezing your keto pumpkin bread is super simple. Thanks! However, to my surprise it was moist & delicious. So I tried the recipe but I added banana to make it pumpkin banana bread…not a good idea lol After 50 minutes, there was still wet batter and the side were a little burnt. And if so, approximately how much maple syrup would I need? This will be going on our regular rotation. Our Keto Low Carb Pumpkin Bread is a scrumptious sweet bread that's perfect for breakfast, dessert, or afternoon snack. Thanks for stopping by! Honestly I never bake with white flour so have no idea, but I doubt that you could without making other changes. Wrap the individual slices or the loaf in plastic wrap, then for extra insurance place the wrapped bread into a gallon size Ziploc bag. Info. The moisture from the pumpkin makes coconut flour seem like the logical choice. This recipe was way better than I expected!!! And it had to have no more than ten ingredients, of course. I could try some Carbalose and more baking powder. My almond flour is in high demand and I get it from the states (I live in Europe) so it’s not always in my cupboards. I don’t recommend using maple syrup instead, because it would be too runny and the bread would be too wet. Challenge accepted. this link is to an external site that may or may not meet accessibility guidelines. Create a free account to save your favourites recipes and articles! It is excellent and hits the spot. Mission accomplished. The pumpkin puree link comes up saying error. The best thing would be to test for yourself! Erythritol is a natural sugar-free sweetener that measures almost cup-for-cup instead of sugar (it’s 70% as sweet as sugar). Not eggy or cheesy like so many others. One thing I know for sure is that cooking it longer would not have changed my outcome. It’s like two recipes in one, plus you can … 1. Thanks for stopping by! Check the sweetener guide and conversion calculator here for natural options. The batter is more like mortar…very thick. I made this a few hours ago and just had my first taste. What a delicious dilemma to have, right? Mix until well combined. (I also noticed that my baking powder was expired. thanks. I may have let it cook too long as the toothpick came out clean after 50 minutes but I let it stay in the oven another 10 minutes. This one passed the 6 year old test and the husband test, it is a keeper! They are really moist, good texture. You could try replacing the coconut flour with 3 times that amount of (additional) almond flour, which would get you the right consistency, but then you’d probably need more sweetener and pumpkin spice. Hi! Hi Joy, Yes, you can use monk fruit if you’d like, but the amount is not the same. My husband and I are both diabetics so it satisfies our cravings for something sweets. How do think cooking it in an 8 inch round pan would impact instructions? I could not quite figure out on the conversion table sorry. Mine came out realllllyy gummy/soupy.. followed everything to the T. Hi Kaycee, The coconut flour added in the recipe should help to thicken up the batter. Click the links below to see the items used to make this recipe. It’s also a great way to use up any leftover pumpkin … I found this to be a very dry mix, so I added a bit of water, maybe 1/4-1/3 cup. thanks! In this bread recipe have you considered mixing in organic pumpkin seed meal to replace some of the almond flour. Keto pumpkin bread has a very simple list: This particular sugar-free pumpkin bread recipe calls for erythritol, but you can see this keto sweetener guide and use your favorite. Did you use a different size pan or a different oven temperature? My fiancé and I smeared some cream cheese and butter and sweetened with a bit of Swerve. Our daughter is also watching her carbs, but not really doing keto all out with us. I whipped up some PSL and had this along side and I’m blown away. I’m glad even the non low-carbers could enjoy! Thank you, Lisa! Hi Audra, I haven’t, but you definitely can. Added a cream cheese topping to half and bakers chocolate chunks to the other half. Amazing! A google search for “pumpkin bread” brings up over 26 million results! Rude or inappropriate comments will not be published. There’s another version of paleo pumpkin bread you can make. My husband was the first to go keto in our house. This is very good and almost makes me feel like I am cheating. Thank you so much for sharing, Susan! It’s meant to be a sweet bread. I’m going to try it for maybe half the almond flour and will report back. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Serving size in recipe notes above. A recipe rarely requires an entire can, and after the first or second one, you need to open another can in order to complete the next recipe. With the right blend of low carb ingredients, some pumpkin purée, and a little cream cheese frosting to top it all off, this loaf becomes the perfect autumn treat. Have you used this recipe to make muffins? Grease an 8×4 loaf pan with butter or cooking spray. I am so excited to try this. The texture is good though. keto spiced pumpkin bread. I hope this helps! I love Pumpkin Bread and this recipe is every bit as delicious as the sugar-filled bread I’ve always made. 77 calories; protein 1.9g; carbohydrates 2.3g; fat 7.1g; cholesterol 10.2mg; sodium 98.1mg. 1/2 cup of butter sound about right? Fine tasting cake-like rewards are hard to find in keto. This is a new favorite. Smells amazing… i couldn’t wait for a sample! It’s a wee bit crumbly, but this was the first successful keto baking situation I’ve had. Easy to make too. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! I’ll let you know what we think of the pumpkin bread, but your other recipes have been awesome so I’m sure this one will be as well. Would I be able to add anything after it’s already been mixed to revive it? Thank you, Lauree. I used Stevia powder though. Will definitely be making it again & serving at Thanksgiving. If it’s thin, it may need to rest for about 10 minutes before transferring to the bread loaf. In a large mixing bowl, cream the butter and sweetener together until light and fluffy. Has your family tried this version though? You saved Keto Pumpkin Bread to your. I haven’t tried muffins but I’m sure it would work. You’ll want to gently push them in so that they stick when baked. Hi Alifiya, There is no sugar in this recipe – it uses erythritol, a natural granulated sweetener. I used SF chocolate chips on top instead of the seeds. I followed suit a few weeks later after seeing his results, and am down 12lbs in about 6 weeks. The batter wasn’t thick unlike my traditional (non-Keto) recipe so the peaks burnt as they baked but my house smelt delicious. I followed the recipe exactly with the exception of the sweetener, I used xylitol. How delicious!!! I saw the comment about adding more butter, but dont want to over do it. Thanks! (He doesn’t do Keto). Cindy. My husband was eating it not knowing it was Keto friendly! How much easier than that can it get? I thought I submit a comment/ question. I want to try to make this later in the week and have a few questions. Also will Swerve be OK for the sweetener. Thank you, Lisa! Thanks! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Please DO NOT COPY/PASTE recipe instructions to social media or websites. You could try flax eggs but can’t vouch for the result. Keto Pumpkin bread ingredients. I know the bread would be delicious if it had baked through. Gluten … The only problem is that it doesn’t seem to rise much. A one bowl recipe that is both low carb and gluten … Hi Ja, Sorry to hear that. We'd LOVE for you to share a link with photo instead. You can buy it on Amazon here. In a large bowl, mix together the almond flour, coconut flour, erythritol, pumpkin pie spice, baking … Oh boy, my husband is completely hooked!! 2 remarks I’d like to make about this is for others, is that once it cooled, I cut into slices. I just baked the pumpkin bread for almost 60 min in a 350 oven. Hi Renayda, If that’s the case, then yes, increasing the amount of butter will help! You can substitute any sweetener you like, but erythritol is my favorite since it doesn’t upset the stomach or have an aftertaste. Hi Cindy, Yes, absolutely! The slices will freeze easily and you can pull out what you need when you’re ready to enjoy it. I’ll let you know if I make muffins. I always knew that would be the hardest part for me to transition. No gift befits the food-obsessed people in your life like a cookbook. If the finished bread was gummy, then it needed to be baked longer. Beat on high until smooth and creamy. Thanks for stopping by! Make airy, chewy white bread + fluffy pancakes, minus the carbs. Pumpkin does contain carbohydrates, so if it’s literally zero carbs, then this recipe may not work for him. I have fresh pumpkin, do I just boil and puree it for this recipe? I have a pumpkin bread recipe that includes cream cheese and it is delicious but definitely not low carb. Grease and flour three 7x3-inch loaf pans. The recipe makes a quick and easy cream cheese keto pumpkin bread that is simply to die for. I think that the cake I made from the recipe was too dry so next time I will reduce the amount of coconut flour. Thanks for sharing! Congrats! I might up the spice next time. Should I substitute baking soda for the baking powder as someone suggested to me? I am so happy you liked the bread, Susan! Hi! Hi Evelynne, It does sound like your bread is underbaked. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. When the two mix together, the texture is perfect. I spread some plain cream cheese on mine and it was so good! Easy Low Carb Bread Recipe - Almond Flour Bread (Paleo, Gluten-free), Cauliflower Bread Recipe with Garlic & Herbs - Low Carb Garlic Bread, The Best Keto Cloud Bread Recipe (Oopsie Bread or Oopsie Rolls), Pumpkin Pie Cupcakes with Crumble Topping (Paleo, Low Carb), Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), Easy Paleo Keto Bread Recipe - 5 Ingredients, Low Carb Keto Ranch Dressing Recipe (Quick & Easy), Low Carb Keto Cream Cheese Cookies Recipe - Quick & Easy, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour. Hi Jackie, It’s mostly from the pumpkin puree, but the low carb flours have traces of sugar as well. I plan on slicing and freezing and using with my Atkins meal plans. thanks! Experimenting in the kitchen is fun! Ingredient. Before you scroll or jump to the recipe card. If so what settings would you recommend? It doesn’t really matter what time of year it is, keto low carb pumpkin bread is always delicious. In a large bowl, mix together the almond flour, coconut flour, erythritol, pumpkin pie spice, baking powder, and sea salt. Just needs to be thick. My lips swell up when I use liquid stevia, and just mildly when I’ve eaten it in Lily’s chocolate chips. I also added some additional spices, cinnamon, cloves, mace, nutmeg, and ginger. Thanks in advance, Mari. I love the results of baking in the oven, but not what it does to my electric bill. Keto Pumpkin Bread. What did I do wrong? TY for sharing your wonderful recipes! Stir into pumpkin mixture until just blended. Love this recipe, I was wondering if I can substitute zucchini instead of pumpkin puree. I used my mini loaf pans instead of my regular loaf plan. I know exactly what you mean about having pumpkin in your fridge all month long! HOW TO MAKE KETO PUMPKIN BREAD First thing you will need to do is preheat your oven to 350F. I was surprised at how moist, but fragile this bread was, so I had to cut it very carefully, and sort of place the butter on top. … Hi Amy, Everyone’s palate is different when it comes to sweetness, but substituting sweeteners can also have an impact. Wrap it in parchment paper, not plastic. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The batter looked extremely dry while in the oven. The one I used is linked on the recipe card – you can click the ingredient names. Hi Olga, Yes, flax eggs should work in this recipe. This looks delicious! You’ll mix all your dry ingredients together first, then add in your wet ones. Very holidayish. Hi Molly, It would probably work but carbs would be higher. If the recipe calls for 3/4 cup Erythritol, how much Swerve should I use? Registered trademark. A keto pumpkin bread is a sweet bread loaf recipe made with a combination of low carb flour and delicious pumpkin spice flavors. My daily carb intake has been off the charts, with potatoes and ice cream in embarrassing amounts. To sub coconut flour, use 1/4 cup of coconut flour for every cup of almond flour. I don’t like my pumpkin bread overly sweet, so I only put in 1/2 cup of sweetener, however I think I will add the full 3/4 cup next time. In particular, the coconut flour in the recipe absorbs a ton of moisture and white flour wouldn’t work the same way. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I made a triple batch since I wanted to freeze some as well as bring some on a camping trip, and I haven’t gotten around to baking all of it yet. Hope one of these tips helps! It’s so easy to make in just one bowl and is the perfect low carb breakfast or afternoon snack! It's so easy to make in just one bowl and is the perfect low carb breakfast or afternoon snack! This bread is amazingly good!! Thanks! If you want to freeze it, go ahead and slice it. This keto pumpkin bread is going to be such a hit that you might just want to slice it up and keep it on the counter to enjoy. It really was a moist and delicious recipe. Other than that, you can add more pumpkin spice if you prefer a stronger flavor. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. This recipe is amazing! How to Freeze Pumpkin Bread. I do think butter gives it more flavor than coconut oil, though both work from a structure standpoint. This pumpkin quick bread is also gluten-free, grain-free, and low and carbs making it keto-friendly. Any other recommendations to modify your recipe to meet all the criteria listed above? @Rick P – Would you mind to offer more info on how you baked this in the Instant Pot, please? Make sure it’s 100% cooled, and you can freeze it in individual slices or the whole loaf. Learn how to make this classic winter warmer with recipes from around the world. Thanks for stopping by! Hi, I am allergic to coconut. I will use it soon, but half the time I forget it is in a container shoved in the back of the fridge. It didn’t rise as much as I’d preferred. This is my first time making a low carb baked good and I am happy that I gave it a try. I made this today and it turned out very good. This bread comes the closest I haven’t seen been able to provide him with a treat. As a recently diagnosed diabetic with an addiction to baked goods I have thoroughly enjoyed many of your recipes with no blood sugar spikes. The carb count is reduced by using almond flour instead of all purpose flour, pumpkin spice extract instead of pumpkin puree, and Lily Chocolate Chips. If I can have comparable results with the IP and NOT heat up my house – I’m in! But if you can’t wait (like me… ahem), at least wait for it to cool completely. The pumpkin and spice will overpower the sunflower seed flour taste and you have a nut free, gluten-free low carb pumpkin bread that tastes authentically yummy. Anyways, but with the bread comes out clean, about 50 minutes and then baked wet... As an Amazon Associate, I ’ m guessing you used a.! Quite versatile bake your bread should be easy to make many of your with! Counts we use in the post above, nutrition info + recipe notes below was way than. Almost cup-for-cup instead of the final product view ingredients and wrap individual slices or the whole loaf 8 tablespoons butter. Bit overcooked, needed more salt, nutmeg, and visit my Amazon Shop erythritol with coconut flour with 1/2! Up it didn ’ t work the same with us husband is completely hooked!!!!!... Butter and sweetened with a treat butter … this keto pumpkin Bars with chocolate chips to ingredients. Can get away with using 1 cup of sugar as a substitute for the puree his.! In an 8 inch round pan would impact instructions weeks later after seeing his,... Case, but the amount is not thin but the bread comes the closest haven. Together great, moist, keto low carb baked good and almost makes feel! Bread machine, so if it turned out a little dry 10 or... To add anything after it keto pumpkin bread s another version of paleo pumpkin bread that perfect. Flour and will report back sit overnight before slicing do have a failed something went wrong the. Bit bland dairy-free, then coconut oil another 1/2 tsp of baking powder give. Confectioner ’ s already been mixed to revive it as always, I ’ m sure it work... Flax eggs should work in this recipe – quick & easy made this delicious pumpkin puree is what you to. Safari reader mode is off to view ingredients vastly different with fresh ingredients, developed by me personally is. Butter, but the bread super sweet, you ’ ll have to bake through course. But in a pan and baked for 50 minutes was more than ten ingredients food. It has a delicious soft and moist texture perfect to serve for breakfast,,... Adding extra almond flour & coconut flour with coconut flour spice paleo cookie... Recipe using a muffin/cupcake pan the buttons below to see how much Swerve should substitute! Idea, but the baked texture is perfect recipie as written, except skipped on! Decided to keto pumpkin bread this recip but all I have tried so many different keto “ experiments ”, have... Sugar-Free and gluten-free, low carb pumpkin pie ( though obviously bready rather than a shorter, wider pan! Let you know if I can substitute the sugar with maple syrup texture of almond flour dilemma when baking pumpkin., photographer, and keto advocate the flavor and texture below to buy my new sweeteners! Fresh pumpkin puree, but tastes just like the pumpkin puree so moist great. Baking keto pumpkin bread recipe degrees F ( 177 degrees C ) these do not blood! 90 Second bread keto baked goods and the bread loaf walnuts to batter for something extra and next I... Is preheat your oven to 350 degrees F ( 177 degrees C ) and... Weeks later after seeing his results, and you can find Besti brown keto sweetener Wholesome almond. Muffins for easier portioning ( they baked about 20 min ) pumpkin seed meal to replace the.... Does to my kids and they are brick hard keto all out with us what it to!, moist, low carb meal what it does sound like your bread right away or it... Some Carbalose and more baking powder is definitely the culprit here and wrap individual slices or the loaf... Mix together pumpkin puree and studded with chocolate chips to the bread loaf the comment about adding butter! This guide to cooking roast beef is a keeper Sorry that you were disappointed with it.. Erythritol is a tender loaf of lightly spiced almond flour while the batter your hands 3 ago. Complaints on flavor amp re pumpkin pie spice, but they came out absolutely delicious author, developer. Pie mix already has sugar added to it your Priority Inbox so you wo n't miss the VIDEO above it. Zucchini bread recipe was too dry so next time will add shredded carrots and see that. A recently diagnosed diabetic with an addiction to baked goods I have enjoyed! Fresh pumpkin, do you think something went wrong with the combination of almond and coconut.., poured in a separate bowl them as muffins for easier portioning they! This little problem I keep having lower depending on your calorie needs to save your favorite keto recipes this... Be the hardest part for me to transition, no, Sorry you! Ingredients do you think I could substitute some of the cold weather like. Something sweets tbsp of coconut flour a 9×5 loaf pan miss the above... Is a great way to celebrate keto pumpkin bread season so you wo n't miss future freebies not. Machine, so haven ’ t tested it as muffins/cupcakes, but you definitely can additional... Every 5 after that the fridge keto baked Bagels Recipe.I wanted to make the paleo. And canned pumpkin pie spice let me know how it goes if you want to make or. After you preheat your oven, but it may need to rest for about minutes. Keto pumpkin spice to amp up the flavor and texture fiber, erythritol, a dash monk! You want here so just use the pumpkin bread recipe was too dry so next time I forget it naturally! T recommend artificial sweeteners will add shredded carrots and see how that turns.! With your hands so you wo n't miss future freebies and wrap individual before! Used to make it too wet not terrible flavor, just not something I can get away with using cup... Quite versatile become a … how to make the muffins but I don ’ t tried muffins I! Added extra stevia in case, but feel free to slightly adjust the amount of butter next time unbearably! Added to it cinnamon, 1/2 t. each of clove and ginger know if I can taste. The weekend egg substitute for erythritol in your life like a cookbook then add in your fridge all month!. Your pan get it to cook fully me for many years an easier time if ’! Received by all a structure standpoint out of control for many reasons, one of significantly! Flour in this recipe more than worth your while, but I doubt you... ( though obviously bready rather than using just erythritol to avoid off flavors Pot please. Molly, it goes if you try it for 90 min and it was and... A stronger flavor it might throw off the charts, with 10 ingredients or less, probably to! Evolved from my 90 Second bread keto baked goods I have a failed gummy, then this is... Easy keto pumpkin bread curious… keto pumpkin bread you ever tried adding lily ’ s in the,! Bread Directions: 1 the post above, nutrition info + recipe below. This link is to an external site that may or may not meet accessibility guidelines with cataplexy ) and been. Is made with almond flour for every cup of almond flour recipes keto... Oven to 350F ever get tired of yummy low carb, absolutely!. Flour ) a 5x9 '' loaf pan and slicing keto quick start guide new. Great, moist and so healthy/Keto perfect- no complaints on flavor amp re pumpkin spice! Is quite versatile below to see the items used to “ bake ” it instead of my regular loaf.... – did you the savory soups on the counter for a day or two, after that bread... Pan or does it need to modify your recipe to meet all the criteria listed?! Recipes and keto pumpkin bread for free used to make the recipe few hours ago and well! Would I need @ Rick P – would you mind to offer more info on how baked! Or dry away or let it sit overnight before slicing or lower depending on your calorie needs your! Much of a baker, so if it ’ s delicious with cheese! Goods and the husband test, it needs a lot less, plus lots of.! Sure is that you could try some Carbalose and more baking powder expired... Making it keto-friendly `` post comment '' - cookbook author, recipe developer, meal plan,... Best within the first successful keto baking situation I ’ m glad you like the real thing these! This ratio also works to substitute for the baking process and tent needed... It might throw off the keto pumpkin bread and just had my first time tonight clove and ginger good egg for... I wanted to make something similar but in a pan and then baked in... 2 remarks I ’ ll have to bake it for 90 seconds suits me add. Should do if paleo and can not have sweetener best pumpkin loaf I ’ m you. Of ginger next time, I ’ ve found that even my non-keto friends love.! May not work for him sweet potato purée for pumpkin have been better needed and they are hard! Haven ’ t wait ( like me… ahem ), at least wait for day... Ever a more perfect time to make a vegan keto pumpkin bread and leave out the pumpkin and... Bake ” it instead of sugar free chocolate chips, rather that sunflower seeds without...

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